Email Number 2- Please share your thoughts- Does this email make you feel curious about your hunger needs? And get you thinking, do I want to reassess my relationship with food?

Subject Line: Hunger isn’t about food 😱😱
Preview: I was recently proven right about this, you can be full and lose weight!

Hook Line: Hunger is 99% NEVER about the food, and recently a client proved this for me.

These are her exact words “I was able to recognize that I am craving for comforting homestyle food from my younger days when I was with my mom, because I was missing talking to her. I have been so busy that I let a lot of time go by and hadn’t spoken with her. I missed it so much. once I called her and we spoke and enjoyed our conversation so much, that the next day I already noticed I wasn’t craving that heavy food anymore! So astonishing!”

This story once again reinforced the fact that most of the times when we are hungry, it’s not about the food. But actually an underlying emotion or unmet need. Have you ever been curious about your cravings, binging, or mindless eating? In our coaching calls, we talk through situations and apply curiosity so that YOU can find the answers you need.

See with this client (and with all humans on the planet) it was never about the food, there was something she was feeling. And as we talked and unpacked the emotion, she got FREEDOM. And now, she can fill her emotional needs by addressing those needs and not feeling hungry. Do you know what this means?? It changes everything!! It means that if you’re looking to lose weight or if you want more energy and have to change the way you eat, you don’t have to go hungry or starve yourself to achieve that goal 🥳🥳 And yes, this client did lose a bunch of weight and feels much happier- win win 😊

The next time you get an urge to eat, a snack calling your name or have to eat dessert after a meal, try pause and ask yourself, what do I really need in this moment? You may be surprised by the answer!

If you’re ready to change your relationship with food so that you can live a vibrant, healthy life doing the things you love with full energy, then lets get on a call and see if we are meant to work together.

Next WILDFIT Challenge starts on 19th August, 2024. Don’t miss this opportunity to learn to feel full so you never have to go hungry again!