Email Number 4- Does this email speak to those looking to change their health and is it clear that if they sign up for the Masterclass they will have the answers to better health? @amymshannonhernandez-com @clientsmshannonhernandez-com

Subject Line: Do Holidays mean Overeating?
Preview: Is it possible to enjoy a holiday where it isn’t all about food?

Hook Line: I was a bit confused and shocked. I’m in Namibia, in sandals and socks, in a gym, and it’s early morning, what is happening?!

A little bit of context if you don’t know Jaini pre the year 2020. See I was the kind of person who wants to wake up late, have a massive breakfast to make the most of the hotel buffet, be sure to eat at every opportunity because “hey, you’re on holiday!” and would feel a little lazy and want to just do the simplest of things.

But now, I find myself in a very different position. It’s early morning, I’ve chosen to wake up and go to the gym AND be happy about it. This wasn’t a forced decision. This presented an opportunity to reflect and recognise what’s changed, and am I happy about it? Was it easy to get here?

Well it’s definitely a process, I didn’t just wake up one day and decide to be the person who works out or who chooses to say no to dessert when on holiday. But am I happy? YES!! It was a decision worth making because now holidays are so much more FUN! It started by changing the way I look at food and paying attention to what kind of life I want to have and then becoming the person that can live that life.

I’ve realised that I don’t actually have to focus on food, but can focus on having FUN and ENJOYMENT. And now, ENJOY a holiday to me means being active, being able to wake up and watch sunrises, be in a great mood, feel healthy and energetic in my body, and soak up every moment by being as present as possible with my clear mind.

Are you clear on the life that you want to be living, the health you want to experience and who you need to become for that to happen? The clearer you are, the more likely it will become a reality.

To get clearer on your identity and how to achieve the health you seek, join me for the online Tired to Energised Masterclass- Master your Health and Wellness happening on Monday 29 July at 8pm EAT. Register Here.