Thought Leader Post: 3 Step Process- love your questions, reflections and thoughts! Thank you. 💜
Title: 3 Steps to shift from hustle to heart as a leader.

🔥 When you’re in the midst of hustle and something happens that seems to pull the rug out from under your feet, life can feel “out of control”- like you can’t find your footing.

All of the things you’ve done to date to help you navigate tough times, don’t really work and you might be wondering if there’s something “wrong” with you.

Please hear this. You aren’t broken or “not enough” in any way. It’s just that the tools and skills you’ve learned don’t go deep enough.

💎 Here’s the 3 Step Process, called the FINDING FREEDOM METHOD, that I take my clients through to shift from hustle and stress to living and leading with greater ease, from the heart.

CONNECT Through the use of an ancient wisdom tool called yoga nidra, we will peel back the layers of sensation, emotions, thoughts, beliefs of who you think you are, until we locate the core truth of your personhood. You will discover how whole and complete you are and embody that knowing throughout your whole being.
TRANSFORM You will reflect upon and determine the real life experiences that continue to cause you discomfort and suffering; and together, we will identify the beliefs and patterns that cause that suffering, so we can transform the energy of suffering to ease, joy, and inner calm.
INTEGRATE You will set new boundaries that honor your values and truth and practice living life through the lens of your true and authentic self. This new way of living and leading becomes your Finding Freedom Compass, which allows you to live and lead from your heart-center, unapologetically, no matter what circumstances come your way.

This process has helped dozens of women, like you, to live and lead with more ease, joy and confidence.

Here’s Susan’s reflection:

“As a healthcare leader, my life was all about work. I was a “go to” for solving others’ problems and trying to make other’s jobs easier- at work and at home.

In 2022, I was diagnosed with an autoimmune disease that instantly rocked my world
which made me feel lost and stuck in no man’s land. Who was I without my work/career, what was my future, what will I be able to do with this disease?

I was basically paralyzed with fear coming from every direction. I was NOT living at all.

After I started working with Ann, a significant turning point came when I was out living life and trying new things, when I realized my disease “wasn’t even the room with me!”

I’m living my best life- at work and home.”

💎 Susan is back at work, living and leading from her heart.

These effects are long term because it gets to the root of the issue that was keeping you stuck and helps you to ground into your Finding Freedom Compass to confidently move forward, even when things get tough.

CTA… not sure what to use here… ANY IDEAS?