Revision 01-
Thank you to everyone for your wonderful feedback. Please keep it coming.
If anyone has preferences for the top 4, please let me know.

This idea comes from somatic movement – 1st you have to yield (relax) to gather your resources and push/stretch to an action or goal

Topic- Stress & tension limit your ability to move forward
Mistake 1 – When over-stretched or stressed, you don’t have the bandwidth (room) to take on something new
Mistake 2 – You are stressed, and you’re ignoring the information your body is trying to share with you or how it is trying to help
Mistake 3 – You aren’t present in the moment, and you aren’t receiving important information that is happening around you.
Mistake 4 – Something tethered to your past is coloring your perception or triggering an inappropriate reaction in the moment
Mistake 5 – You are racing too hard to get things done, when sometimes you have to go slow to go fast
Mistake 6 – You are not relaxing or letting go, cutting yourself from healing, creativity & inspiration (“Don’t just do something, sit there”)