MythBuster v1 – Is Willpower the Best Motor for Change?
Not sure about the title yet. And Fact 2 can probably be split in two.

Fact 1- The amount of willpower you have is finite. And will raise or lower depending on physical & mental health, vitality, energy levels, stress, trauma, sleep, what’s important to you &/or what else is on your mind.
Fact 2- Willpower is about exerting self-control, in the present, against anticipated danger or pleasure (based on the past). Not only does this seem inefficient & challenging, but far too many people seem to be at constant war with themselves, adding more stress & turmoil. To make it all more difficult, your unconscious is consistently faster than your conscious mind, and too often the horse is out of the barn, before your conscious mind gets an opportunity to choose. And your prize for losing a race you rarely win is angst and self-recrimination.
Fact 3- Hypnosis can slow down or turn off those learned anticipatory responses, beliefs, and habits that you’ve been struggling to have willpower overcome, and allows you to reset, and make new and better choices.
If you would like to learn more about how hypnosis might help you make positive changes in your life. Especially, those places where willpower hasn’t been getting you the results you want, please reach out and schedule a discovery call.