• We can’t wait to see how your messaging has been working. Feel free to share links to your newsletter or social so we can celebrate with you. This content doesn’t just have to live in your nurture sequence. We will review anyone who needs their work reviewed on Wed and work in groups. If you missed last Wednesday’s session, please watch before…Read More

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  • Will you invite friends to the May 22 email marketing workshop? Here is something you can use:

    I have been working on my email marketing strategy and would love for you to join me with my email marketing mentors, Shannon and Amy, on May 22nd. They will be mapping out the 4 steps of your organic Joy Fueled™ Marketing Plan. This plan has helped…Read More

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  • Have a great couple of weeks and I will be back for week 3. Don’t forget to go to the calendar to get the codes to register for the newsletter workshop March 20 and Lead Magnet workshop in April for free. ❤️

    Remember if you post content on the wall, go to the two below your post and read. Ask curious questions if you don’t feel clear when…Read More

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  • Revision 01-
    Thank you to everyone for your wonderful feedback. Please keep it coming.
    If anyone has preferences for the top 4, please let me know.

    This idea comes from somatic movement – 1st you have to yield (relax) to gather your resources and push/stretch to an action or goal

    Topic- Stress & tension limit your ability to move…Read More

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  • This idea comes from somatic movement – 1st you have to yield (relax) to gather your resources and push/stretch to an action or goal. I thought I would get people’s feedback. And I’m thinking about using my recent accident as part of some articles. Might as well try and make lemonade. 🙂

    Topic- why relaxation is so important to moving…Read More

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    • Love this. There is an expression in recovery “don’t just sit there, do nothing” which I love. Or as my parter’s uncle who is a doctor is prone to say…”sometimes you have to go slow to go fast” (usually related to healing)

      • Thanks Whitney, I love this quote, ”sometimes you have to go slow to go fast”. I’m not sure if it might be a little repetitive to 1or2, but worse case, it can be a substitute. In the meantime, it is a great statement that I think everyone can elate to. Thank you so much for sharing.

    • Love this Joel, also I think :
      Relaxing allows room for healing
      Often time healing from injury and disease is about connecting to the body

    • What Whitney said – I was also told “Don’t just do something, sit there,” as in take the time to feel into what is happening and allow yourself some space/time before acting, rather than what we are usually pushed to do is “don’t just sit there, do something!”.

    • mistake 2 is good!

    • One of the mistakes that I have made is not recognizing my body’s cues or signals that I need to rest or relax. It took me many years to recognize those little cues so that I could sit and do nothing to give my body the time it needed to heal.

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