Many thanks again to Kerstin & Susan for their help.
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Here is a key reason why you are feeling stressed & overwhelmed, despite all your successes.

Your brain is conditioned by your past.

When it notices something that resembles a past danger, your brain hits the alarm bell. It fills you with feelings of worry,…Read More

Did anyone save the transcript or chat? I got so caught up in the conversation, thinking about my message, and listening to others, I completely forgot to save anything. My bad!

Who has used their 9 Word Emails? Come to class on Wed with something sent/posted so we can talk about the results and next steps. 🙂