• Revision 01-
    Thank you to everyone for your wonderful feedback. Please keep it coming.
    If anyone has preferences for the top 4, please let me know.

    This idea comes from somatic movement – 1st you have to yield (relax) to gather your resources and push/stretch to an action or goal

    Topic- Stress & tension limit your ability to move…Read More

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  • This idea comes from somatic movement – 1st you have to yield (relax) to gather your resources and push/stretch to an action or goal. I thought I would get people’s feedback. And I’m thinking about using my recent accident as part of some articles. Might as well try and make lemonade. 🙂

    Topic- why relaxation is so important to moving…Read More

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    • Love this. There is an expression in recovery “don’t just sit there, do nothing” which I love. Or as my parter’s uncle who is a doctor is prone to say…”sometimes you have to go slow to go fast” (usually related to healing)

      • Thanks Whitney, I love this quote, ”sometimes you have to go slow to go fast”. I’m not sure if it might be a little repetitive to 1or2, but worse case, it can be a substitute. In the meantime, it is a great statement that I think everyone can elate to. Thank you so much for sharing.

    • Love this Joel, also I think :
      Relaxing allows room for healing
      Often time healing from injury and disease is about connecting to the body

    • What Whitney said – I was also told “Don’t just do something, sit there,” as in take the time to feel into what is happening and allow yourself some space/time before acting, rather than what we are usually pushed to do is “don’t just sit there, do something!”.

    • mistake 2 is good!

    • One of the mistakes that I have made is not recognizing my body’s cues or signals that I need to rest or relax. It took me many years to recognize those little cues so that I could sit and do nothing to give my body the time it needed to heal.

  • available Thu between 11-1 or 2-5 EST to brainstorm

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  • I’ve already put these questions into my Calendly link. At the moment, I’m totally experimenting, and I anticipating changing them. I already considering using some of Ann B’s questions instead of mine. And while I’ve asked the financial question @Q10, I haven’t tied a number to it yet.

    Q2: What are the most important changes you want to make i…Read More

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    • Not sure how I would answer this question: : What is the State or Feeling that would make your problem impossible to have?
      Q10, you have to give a price for this question. Is it $200 a month or a session? I wouldn’t be able to answer if there is not a dollar figure tied to it.

      • Thanks, Amy! I know Q3 “make your problem impossible to have” can be a headscratcher. It is designed to throw people a little bit outside their box, and might be better as a question asked during a Zoom call. I’m just testing it here. Thanks, again!

        • Q3 is so much better than what we looked at last Wednesday!

        • Great progress, Joel. I got some feedback myself last week that led me to eliminate a question. It was basically Are you willing to get vulnerable and playful in service of showing up as your most confident self . . . The feedback made me realize I was moving too fast, trying to move people along before I had established trust.

    • Q3 would you consider asking if (said problem) was not present what would you imagine you would experience?

  • Qualifier Questions:
    1. Are they a busy mom seeking self -care?
    2. Are they someone who is curious about energy work?
    3. Are they someone seeking treatments to enhance the health of their hair and scalp?

    What Qualifies them to work with me:
    1. Must be open to energy work
    2. Feeling stressed out and feeling “off”
    3. Are concerned with the…Read More

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