• Hi all, here is my content on what I do differently . I aim to send it as a newsletter to start with .
    ——-
    How to find (and use) your inner power ?

    Dear all,

    Isn’t it time to find and use your very own inner power, your unique way through life ?

    not what you have been taught, not what you believe, not what you have been told to u…Read More

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  • Revision 01-
    Thank you to everyone for your wonderful feedback. Please keep it coming.
    If anyone has preferences for the top 4, please let me know.

    This idea comes from somatic movement – 1st you have to yield (relax) to gather your resources and push/stretch to an action or goal

    Topic- Stress & tension limit your ability to move…Read More

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    1 Comment
  • Here is my post, small topic is the relationship to our body in a healing journey :

    I often dive into a critical element a Healing with my clients so that they become aware of their relationship with themselves.

    The importance of being at peace with your body in a healing and/or transformation process.

    We are incarnated in a physical…Read More

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    1 Comment
    • Hi Claire. Love this simple yet interesting post and question. The first linie is a little confusing to me… “I often dive into a critical element a Healing with my clients so that they become aware of their relationship with themselves.” I dont know what a critical element a Healing means.

  • Before I post on this month’s topic, here is the link to my landing page for my new 1:1 program – I d love some feedback on
    Is it clear enough ?
    Would you say “Yes that’s me” / “Nope, not for me” (that is also an answer) / “Oh I now someone who needs this” ?

    https://en.anahatalight.com/alchimie-de-lame

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    5 Comments
    • I really liked some of the language and it resonated with me, or I could think of people who it would resonate with. The first part stood out: You’ve followed the flow of life…

      When I got down to the next part, the first line about having a job, or having had a job that motivates was confusing to me; the rest of this part made a lot of sense.…Read More

      • good feedback, Blair!

      • Thanks for your input Blair !
        I ll think about your point about having a job. I have included it in my ideal clients as they are professionals – as opposed to a few clients I have had before who where unemployed, and for some reason, they never finished the sessions they committed to and it was a ‘fail’.

    • I like a lot of this. This 1st paragraph feels a little awkward and center justifying makes my brain wander confused from line to line, unless that is the effect you want I would re-align the lines.

      You’ve followed the flow of life
      and now want to understand:
      * who you are,
      * if you’re in the right…Read More

    • I would get rid of “* you’ve had, or still have, a career, a job that motivated you, responsibilities, you’re a manager, partner, CEO, or have a project, “ I think it’s unneeded & confusing. You could include a note about working with professionals elsewhere if you deem you need it.

      And the last bullet point, feels a bit different from the other…Read More

  • This idea comes from somatic movement – 1st you have to yield (relax) to gather your resources and push/stretch to an action or goal. I thought I would get people’s feedback. And I’m thinking about using my recent accident as part of some articles. Might as well try and make lemonade. 🙂

    Topic- why relaxation is so important to moving…Read More

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    8 Comments
    • Love this. There is an expression in recovery “don’t just sit there, do nothing” which I love. Or as my parter’s uncle who is a doctor is prone to say…”sometimes you have to go slow to go fast” (usually related to healing)

      • Thanks Whitney, I love this quote, ”sometimes you have to go slow to go fast”. I’m not sure if it might be a little repetitive to 1or2, but worse case, it can be a substitute. In the meantime, it is a great statement that I think everyone can elate to. Thank you so much for sharing.

    • Love this Joel, also I think :
      Relaxing allows room for healing
      Often time healing from injury and disease is about connecting to the body

    • What Whitney said – I was also told “Don’t just do something, sit there,” as in take the time to feel into what is happening and allow yourself some space/time before acting, rather than what we are usually pushed to do is “don’t just sit there, do something!”.

    • mistake 2 is good!

    • One of the mistakes that I have made is not recognizing my body’s cues or signals that I need to rest or relax. It took me many years to recognize those little cues so that I could sit and do nothing to give my body the time it needed to heal.

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